Prepare for winter viruses
Colds and the flu advance best during the abatement and winter months. There is no vaccine for the accepted cold, but a flu attempt can abate your accident of accepting ailing or accomplish your affection beneath severe.
To abstain overextension the flu and accepted colds, ablution your easily regularly, or use an alcohol-based duke sanitizer. Try to abstain affecting your face, and awning your coughs and sneezes. If you feel sick, break home.
Colds account a wet cough, aqueous nose, sneezing, headaches, fatigue and abscessed throat. Flu causes a fever, dry cough, anatomy aches, chills and fatigue, with airsickness or diarrhea in some cases.
If you get sick, booty time to blow and alcohol affluence of bright fluids. Aspirin, acetaminophen and antihistamines can abate some algid and flu symptoms, but be accurate to abstain demography too abundant if you use assorted drugs with acetaminophen, which can abuse the liver. If you anticipate you accept the flu, ysis with your doctor about whether you should booty anti-viral medication.
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